Reflexology

Reflexology for perimenopause and menopause.

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Are you struggling with hormonal imbalance? Perhaps you are just entering perimenopause, or maybe you are well and truly in the midlife hormonal trenches with hot flushes, itching skin, mood swings, high stress levels and feeling anxious and overwhelmed. Reflexology could be just the support that you need.

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I have completed Reflexology for Menopause training with the brilliant Sally Earlam BSc. FMAR. PGCE, and I have also undertaken menopause training with Red School.

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Here's what one of my previous perimenopause clients said:

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"I was shocked! After the first session, I felt a million times better ... hot flushes reduced and I slept much better."
 

When we work together, I will take a full medical history, we will look at diet. lifestyle and stress as well as charting your emotional state throughout each cycle, however long that is. And of course I will use reflexology to support you with deep relaxation and calming the nervous system.
 

If you would like to book a free 20 minute video call consultation with me, please click the button below and complete the form.

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I also offer day retreats focusing on this exciting time of life, where we really take a look at who you want to be in the next chapter of your life! All dates will be listed here.