Helpful Resources
Here are some resources that I have found incredibly helpful in my own life, that might help you too. Click on the links to be taken to the resources.
Any blue links are affiliate links, which means that I get a tiny bit of commission if you buy the books from my link, so it helps me and it helps you!
Reflexology waxes
Clients often ask me about the reflexology waxes that I use, so I thought I would share some links so that you can buy your very own waxes and apply them to your feet at bedtime. If you are pregnant or trying to conceive, only use unscented waxes.
Fertility support
BOOKS:
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PODCASTS:
The Maisie Hill Experience - (Every episode is amazing, start at the beginning.)
The Menstruality Podcast (Red School)
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HYPNOSIS:
Support from the incredible Marisa Peer
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Menstrual cycle awareness
Perimenopause and Menopause
General lifestyle support
BOOKS:
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BRILLIANT YOUTUBE VIDEOS:
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If you only ever watch one Youtube video, make it this one, especially the parts on the menstrual cycle and the menopause. It will all make a lot more sense to you!
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