Mini Retreats and Workshops
🌿 Escape the Ordinary – Without Leaving It All Behind 🌿
We all need a little time out. But let’s face it—between careers, kids, and commitments, a week-long escape to the Maldives isn’t always on the cards. That’s where I come in.
Introducing Mini Retreat Days & Creative Workshops – your perfect pocket-sized pause from everyday life.
✨ Rest. Reconnect. Recharge.
In just a few peaceful hours, you’ll experience deep relaxation, joyful creativity, and meaningful connection. Then, return home feeling refreshed and inspired—without packing a suitcase.
Whether you’re craving some solo soul-time or planning a special day with friends or colleagues, I create bespoke retreat experiences, and unique workshops that nourish the body, calm the mind, and lift the spirit.
🧘♀️ What to Expect:
Each event is lovingly curated, blending:
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The grounding beauty of nature
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Holistic therapies & meditation
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Creative practices to spark joy
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Guest experiences like healing breathwork and sound therapy
🎉 Perfect for:
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Hen dos
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Corporate wellness days
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Birthdays & special occasions
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Or simply… because you need it
📬 Want to be the first to know about upcoming retreats and workshops?
Join my newsletter and never miss a moment of calm.
📩 Ready to plan something special?
Email me at sarahvaughanreflexology@gmail.com – let’s co-create your perfect retreat.
I can’t wait to support your journey to rest, creativity, and connection.
Fundraising Mini Retreat
Saturday 30th August 2025
10.30am- 2.30pm
Goodnestone Village Hall, CT3 1PQ
Join myself and Louise Burgess for a soul-soothing Aroma Reflexology and meditation mini retreat — a beautifully immersive 4-hour experience designed to relax your body, awaken your senses, and support your self-care journey.
This mini retreat blends the healing benefits of meditation and breathwork with the ancient art of reflexology.
You’ll learn to create and blend your very own bespoke reflexology wax, customised to your needs, and discover how to apply it to specific reflex points on the feet and hands to:
🌿 Ease stress and tension
💤 Improve sleep quality
🧘♀️ Promote deep relaxation and balance
You will also enjoy some incredible meditation and gentle breathwork practices.
Whether you’re new to holistic therapies or looking to deepen your self-care practice, this is the perfect opportunity to reconnect with yourself in a nurturing and supportive environment.
The cost of this workshop is just £80 per person, and it includes:
✔ All materials and ingredients
✔ Expert guidance from two professional teachers
✔ Tea and cake at The Old Dairy Cafe at Goodnestone Park.
✔ Your own handcrafted reflexology wax to take home and use for weeks after the workshop.
You will need to bring a packed lunch with you. All profits from this workshop will go towards helping me to publish my book which aims to support couples who are experiencing issues with fertility.
Spaces are limited to ensure a personal and enriching experience — reserve your spot now and take the first step toward renewed wellbeing, from your soles to your soul.
🌸 Relax. Rebalance. Reconnect. 🌸
To book please email me: sarahvaughanreflexology@gmail.com
Aroma Reflexology Wellbeing Workshop
Oast Studios, Garlinge Green Road, Canterbury, Kent
Date and time TBC
Step into serenity and walk away with wellbeing…
Join me for a soul-soothing Aroma Reflexology Workshop — a beautifully immersive 3-hour experience designed to relax your body, awaken your senses, and empower your self-care journey.
Led by experienced holistic therapist Sarah Vaughan, this workshop blends the healing magic of essential oils with the ancient art of reflexology. You’ll learn to create and blend your very own bespoke reflexology wax, customised to your needs, and discover how to apply it to specific reflex points on the feet and hands to:
🌿 Ease stress and tension
💤 Improve sleep quality
🧘♀️ Promote deep relaxation and balance
Whether you’re new to holistic therapies or looking to deepen your self-care practice, this hands-on session is the perfect opportunity to reconnect with yourself in a nurturing and supportive environment.
The cost of this workshop is just £55 per person, the cost of one 50 minute reflexology treatment, and it includes:
✔ All materials and ingredients
✔ Expert guidance from a reflexology professional
✔ Light refreshments
✔ Your own handcrafted reflexology wax to take home and use for weeks after the workshop.
Spaces are limited to ensure a personal and enriching experience — reserve your spot now and take the first step toward renewed wellbeing, from your soles to your soul.
🌸 Relax. Rebalance. Reconnect. 🌸
Create Wellness Group
🎨 Coming Soon! ☕
Ready to nurture your wellbeing and your creativity?
Join me each month for a relaxing two-hour workshop where you can unwind, get creative, and connect with like-minded people.
Each session includes a themed creative activity, uplifting conversation, and plenty of tea and treats—all for just £25, including all materials and refreshments.
✨ No pressure, just joy.
🎨 No experience needed, just curiosity.
💬 Come solo or bring a friend – everyone’s welcome!
Create. Connect. Feel Good.