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Reflexology for women's health
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So THAT'S what friends are for!
There is something extremely sacred and instinctive about female friendships. They create a space where we feel safe, held and supported

When Overwhelm Strikes
Life can feel insanely overwhelming at times, can’t it? You find me on a day when I have reached a state of complete paralysis in terms...


Back to Basics - The Art of Self-Responsibility
Hello! How are you feeling today? Think about that question honestly for a moment, are you feeling fantastic? Or are you feeling a bit...
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Sarah Vaughan
Sep 17, 20232 min read
To the mothers
To the mother trying so hard to conceive your baby. To the mother who knew her baby as only a precious scan picture and two lines on a...
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