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So THAT'S what friends are for!

There is something extremely sacred and instinctive about female friendships. They create a space where we feel safe, held and supported

Life can feel insanely overwhelming at times, can’t it? You find me on a day when I have reached a state of complete paralysis in terms...

Hello! How are you feeling today? Think about that question honestly for a moment, are you feeling fantastic? Or are you feeling a bit...

Nov 30, 20245 min read

There is something extremely sacred and instinctive about female friendships. They create a space where we feel safe, held and supported

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May 24, 20245 min read

Hello! How are you feeling today? Think about that question honestly for a moment, are you feeling fantastic? Or are you feeling a bit...

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Mar 10, 20244 min read

The energy of the world is feeling incredibly heavy at the moment, isn’t it? And this “moment of heaviness” has been going on for quite...

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Dec 29, 20235 min read

I will begin this post with a confession that I find quite difficult to admit (especially as a holistic therapist) … This is the longest...

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