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So THAT'S what friends are for!

There is something extremely sacred and instinctive about female friendships. They create a space where we feel safe, held and supported

Life can feel insanely overwhelming at times, can’t it? You find me on a day when I have reached a state of complete paralysis in terms...

Hello! How are you feeling today? Think about that question honestly for a moment, are you feeling fantastic? Or are you feeling a bit...

Life can feel insanely overwhelming at times, can’t it? You find me on a day when I have reached a state of complete paralysis in terms...

Jun 23, 20245 min read

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Talk to me. Tell me all of it. Don’t withhold the details because you are worried that I might be upset, offended, or scared, or that I...

Feb 26, 20242 min read

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All of a sudden the weather has started to turn - we’ve gone from being immersed in those beautifully warm, colourful autumnal days, to...

Nov 7, 20233 min read

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