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Reflexology for women's health
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So THAT'S what friends are for!
There is something extremely sacred and instinctive about female friendships. They create a space where we feel safe, held and supported

When Overwhelm Strikes
Life can feel insanely overwhelming at times, can’t it? You find me on a day when I have reached a state of complete paralysis in terms...


Back to Basics - The Art of Self-Responsibility
Hello! How are you feeling today? Think about that question honestly for a moment, are you feeling fantastic? Or are you feeling a bit...
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Sarah Vaughan
Jun 23, 20245 min read
When Overwhelm Strikes
Life can feel insanely overwhelming at times, can’t it? You find me on a day when I have reached a state of complete paralysis in terms...
15 views0 comments


Sarah Vaughan
Feb 26, 20242 min read
Talk to me
Talk to me. Tell me all of it. Don’t withhold the details because you are worried that I might be upset, offended, or scared, or that I...
13 views0 comments


Sarah Vaughan
Nov 7, 20233 min read
Feel good from head to toe this winter with reflexology
All of a sudden the weather has started to turn - we’ve gone from being immersed in those beautifully warm, colourful autumnal days, to...
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