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Reflexology for women's health
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Good Grief, This is Hard!
Bloody hell, what a year this has been. If you had said to me this time last year, that this is where I would be today, I would have thought you were joking. My life has (and still is) fallen apart. It feels like someone has thrown a hand-grenade into the centre of my universe and then run for the hills, leaving me to deal with the fallout. The loss of my dad on 7th March, and the caring that I was required to do for him in the months before his death, plus the endless amount


New book - A sneak preview (including why o*gasms are good for you!)
Most women know only the basics of their own anatomy, even though it is also women who deal with a lot more changes in their bodies every month, and indeed throughout their lives.


So THAT'S what friends are for!
There is something extremely sacred and instinctive about female friendships. They create a space where we feel safe, held and supported
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Talk to me
Talk to me. Tell me all of it. Don’t withhold the details because you are worried that I might be upset, offended, or scared, or that I...

Sarah Vaughan
Feb 26, 20242 min read


The funny side of infertility
I will start this blog post by stating categorically that infertility is no laughing matter. It is perhaps one of the most devastating,...

Sarah Vaughan
Sep 17, 20235 min read


If at first you don't succeed
We all know the saying “if at first you don’t succeed, try, try again”, but what if you try, try and try some more and still don’t...

Sarah Vaughan
Sep 17, 20235 min read
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