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So THAT'S what friends are for!

There is something extremely sacred and instinctive about female friendships. They create a space where we feel safe, held and supported

Life can feel insanely overwhelming at times, can’t it? You find me on a day when I have reached a state of complete paralysis in terms...

Hello! How are you feeling today? Think about that question honestly for a moment, are you feeling fantastic? Or are you feeling a bit...

May 24, 20245 min read

Hello! How are you feeling today? Think about that question honestly for a moment, are you feeling fantastic? Or are you feeling a bit...

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Mar 28, 20245 min read

I never knew that the time would come for me to write a blog post about buying new knickers as an act of self-care, but here we are! I...

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Mar 10, 20244 min read

The energy of the world is feeling incredibly heavy at the moment, isn’t it? And this “moment of heaviness” has been going on for quite...

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Dec 3, 20237 min read

I’m writing this post in a state of furious overwhelm, having just cleaned the kitchen, put away the groceries, done two loads of...

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Sep 17, 20234 min read

There are a few standard responses I get when I tell people that I am a reflexologist; the first is a blank stare and the words...

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